And that’s January over already! The first run of the month was in Koveskal in Hungary, and the last was Edinburgh Parkrun. I double trained one day when I ran 10km at lunch and then went to HBT training later that evening. The last three days I made sure I put in the distance to break the psychological milestone of recording 200km for the month. I didn’t manage 200km in November or December so I felt it was necessary to get the distance back up again. My excuses are tat November I was resting after 10ktober, and December I got stuck in the 5km a day rut of Marcothon.
Count:
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32 Activities
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Distance:
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205.57 km
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Time:
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16:42:18 h:m:s
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Calories:
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15,577 C
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Avg Time:
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31:19 h:m:s
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Avg Distance:
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6.42 km
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Avg Speed:
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12.3 km/h
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Avg HR:
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148 bpm
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So there are the stats. Now thanks to my new Garmin I am now reporting on Heart Rate. Exciting! And also the Garmin will henceforth to be known as ‘Garmi’ due to a typo which Kata found amusing. We have also decided that Garmi must be female because it’s (she’s) always telling me what to do! “Run faster”. “Rest for 36 hours”. “Hmmm….. 3 out of 5 for effort. Could try harder”.
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