The title of this 'end of month' post now includes the year. The figurative year of running runs on, and on, and on, and...
| Count: | 33 Activities |
| Distance: | 211.61 km |
| Time: | 20:38:36 h:m:s |
| Calories: | 17,695 C |
| Avg Time: | 37:32 h:m:s |
| Avg Distance: | 6.41 km |
| Avg Speed: | 10.3 km/h |
| Avg HR: | 148 bpm |
| Max HR: | 169 bpm |
I got over 200km for the month which is always the (sort of) target.
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