New Challenge, Familiar Run

When working at RBS it was traditional to rain to the Old Chain Pier (OCP) pub in Leith every Friday.  The deal is you run to the pub, have a pint, and run back.  Just because I don't work at RBS anymore doesn't mean I can't still run to the pub!

Day 15 was the OCP run.  

There was talk of running a half marathon on Harris next weekend (!!!) and a trail race next Friday.  I think I'll do both.  I have never ran a trail race before so in the spirit of trying new things......

Note:  Today my legs really hurt.  I think it's a delayed stiffness from the hill race on Wednesday.

Here's the latest log.    I removed the pace column because I can't get the formula to work and it's irrelevant anyway.