My Garmin Connect account has recorded some PBs that I am not going to accept because they don't count. As far as I am concerned a 10km PB only counts if it was recorded during a 10km race, and a mile PB only counts during a 1 mile race etc. These PBs therefore don't count as they were recorded during a training session on Monday. I did a pyramid session with Rachel so as well as running really hard, we had some rests in the middle.
A couple of targets for this year?
I very much wish I could run in anger a 5km race in 19 minutes. I am quite far off that just now. There is a 1 mile race coming up in Kirkcaldy next week and I'd like to think I could run that and achieve a real PB of 5:59. My 1 mile PB is very old (set in 2013) and a sub 6 minute mile would be awesome.
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