Wednesday, 1 April 2015

End of March

End of March and a decent month too.  I ran 219km which was the most since last August if you don't count the 10ktober madness.  It helps that the weather is (slightly) improving and it's not so dark anymore.

Count:31 Activities
Distance:219.51 km
Time:19:05:52 h:m:s
Calories:17,290 C
Avg Time:36:58 h:m:s
Avg Distance:7.08 km
Avg Speed:11.5 km/h
Avg HR:140 bpm
Max HR:174 bpm

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